I am a passionate Health and Nutrition Coach with over 7 years of experience helping people build healthier, more balanced lives through small, sustainable changes. I specialize in habit-based nutrition, weight management, hormonal balance, and mindful eating, combining evidence-based strategies with empathy and real-life practicality. My approach focuses on meeting clients where they are and helping them create routines that truly fit their lives. I’ve coached clients globally through platforms like TaskHuman, led corporate wellness programs, and supported individuals in improving not just their health but their confidence and mindset. Certified in Precision Nutrition Level 2 (PN2) and Health & Nutrition Education, I’m passionate about guiding people toward lasting transformation — one mindful habit at a time.