James Douglas Jr
ADHD Youth, Teen, Adult, Parent Coach at Mindful ADHD
Instant Booking
Bio
Welcome! I’m a Mental Health and Family Therapist and ADHD Coach, dedicated to supporting individuals, parents, couples, and families on their journey toward growth and self-discovery. My work is rooted in empathy and a deep understanding of ADHD, informed by my personal journey of transforming my own challenges with ADHD into strengths. Beyond therapy and coaching, I partner with startups and companies to implement strategies that support neurodivergent employees. By sharing insights, knowledge, and tools, I help individuals and organizations foster inclusive environments where every employee can thrive. If you’re ready to embrace your strengths and achieve your fullest potential, let’s connect. Together, we can navigate the path to self-empowerment and success.
What to Expect

Come please with 1-2 areas where you experience challenges with your ADHD personally, professionally, or academically and leave with 1-2 strategies that will improve your situation. I will also teach you more about your ADHD so you can continue to learn and grow.

Session Topics
Adhd Coaching
Motivation And Confidence
Growth
Wellness
Executive Functioning
Adhd Consulting
Wellbeing
Wellbeing Coaching
Adhd
Leadership Coaching
Book a 1:1 Video Session
Looking for personalized guidance? Schedule a 1:1 video session now and get expert support tailored to your needs!
Starting at $75