Ellen Z.
Certified Life Coach at NLPGym
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A certified life coach helps individuals reduce stress and regain energy by identifying stressors, creating personalized strategies, and promoting emotional resilience to achieve a balanced and fulfilling lifestyle.
Work Experience
Certified Life Coach
NLPGym
Aug 2019 - Present
6 yrs 9 mos
Education
Twente University
Human Resources Development
University of Amsterdam
Educational Policy and Management
2004 - 2006
Skills
Life Transitions
Lifetime Value
Lifestyle Coaching
Lifestyle
Life Purpose
Guidance and Expertise Provided
It is designed to help individuals enhance well-being, boost confidence & achieve balance in their lives.
Stress Management: Provide tailored strategies to manage stress, empower you to face daily challenges with resilience.
Restore Energy & Build Confidence: Revitalizes both your physical and mental energy, fostering self-confidence & a positive self-image.
Overcome Negative Habits: Support you identify & replace harmful habits with effective behaviors to support long-term personal growth.
Expertise Areas
Health & Wellness
Work Stress Management
Mental Health and Wellness
Stress Management
Personal Growth and Self-Improvement
Confidence and Self-Esteem Building
Lifestyle and Wellness Coaching
Mindfulness and Meditation
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