
Helen N.
Health and Wellness Coach
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Overview
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Bio
My mission is to empower people to make mindful choices that align with their unique needs, values, and lifestyle. I believe true well-being comes from addressing the whole person—physically, mentally, and emotionally.
Fluent in both English and Vietnamese, I proudly serve a diverse community and am committed to providing culturally sensitive, personalized care. With a strong background in stress and pain management, small business management, and self-confidence transformation, I guide clients toward achieving their personal health and wellness goals through a holistic and sustainable approach.
Work Experience
Licensed Massage Therapist/Health & Wellness Coach
Integrated Wellness
Full Time
Mar 2003 - Present
23 yrs 1 mo
Education
LMT Success Group
Advanced Medical Massage Therapy
Bay Path University
2024 - now
Skills
Health & Wellness
1 1 Coaching
Guidance and Expertise Provided
I am specialized in stress and pain management including but not limited to massage therapy, skin care, weight loss management, sleep deprivation, grief, postpartum, loneliness, relationships, etc.
My goal is to guide individuals through their healing journey by creating a safe, compassionate space where they can relax and grow emotionally, mentally, and physically.
Expertise Areas
Health & Wellness
Work Stress Management
Mental Health and Wellness
Stress Management
Navigating Anxiety and Depression
Mental Health Support
Personal Growth and Self-Improvement
Confidence and Self-Esteem Building
Personal Development
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