As a small business owner, licensed massage therapist, medical massage practitioner, licensed cosmetologist, behavioral therapist, and certified health and life coach, I am passionate about helping individuals create lasting, healthy lifestyle changes. With a background in stress and pain management, small business management , and self confidence makeover, my goal is to guide clients toward achieving their personal health and wellness goals in a holistic, sustainable way. I believe in empowering people to make mindful choices that work for their unique needs, values, and lifestyle. Besides, I am bilingual - Fluently in English and Vietnamese. Through personalized coaching sessions, I help clients set realistic goals, build healthy habits, and stay motivated to live their healthiest lives. Whether you're looking to improve your behaviors, financial management, weight management, sleep-wake cycle, skin rejuvenate, love & relationship, get more active, pain, stress, anxiety & depression management, or simply find balance in your daily life, I’m here to support you every step of the way. Let’s work together to make wellness a priority in your life—one small, achievable step at a time.