Irmz L.
Health And Wellness Coach at Ask the Nurse
Philippines - 9:30 PM local time
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Irmz Layo is a PH, US-registered nurse, and educator; married to Anthony, and mother to a talented and brilliant son, David.

Irmz has more than 3 decades of experience in the corporate world, clinical setting, and freelancing space. In the last 5 years, she found her calling as a professional transformational, aka health and wellness, coach. This space has allowed her to maximize everything she learned in the last 33 years, successfully bridging Science and Inner Healing to benefit many.

She realized she wanted to do more than treat symptoms. So in 2018, she started exploring her own journey towards deeper healing using a holistic approach that goes beyond the superficial issues in life. And today, her life as a daughter, wife, mother, friend, teacher, and coach attests to that.

List of Services:

  • Safe space to express and process emotions.

  • Insights into sources of triggers, recurring patterns of behavior, and circumstances in life.

  • Discovery of roots of relational conflicts.

  • New behavior patterns to cope with triggers.

  • Therapeutic and behavioral methods of healing.

Approach to coaching:

It is anchored in the principle that "there is no one box that fits the needs of everyone". It is important to meet the person where they are and help them find one thread at a time to untangle issues in life - and to do this at a pace where they feel safest and most comfortable. The goal is to get individuals unstuck and find complete healing.

TESTIMONIALS:

‘Restoration of relationships with people around me.’ - Dada C.

‘Ms. Irmee was very helpful in my own personal healing journey. She has great skill in asking the right questions and facilitating the group in a very supportive environment. She brought us to a place of recognition. Thanks, Ms. Irmee, and God bless you more!’ - Jules O.

‘I felt exposed - until I saw my anger and unforgiveness towards my dad. I like the way she asked the very relevant questions; it definitely dug up the roots.’ - Gen T.

‘Our small group has been a safe place for me to share my deepest pain and Ms. Irmee was a great help for me to experience healing, wholeness and breakthroughs!’ - Kate A.

‘She has demonstrated compassion, love, and great patience.’ - Daph V.

‘Irmee met my heart at a time when it was scattered all over the place. She patiently listened and genuinely cared for me. She empowered me to make room for areas of hurt. She is a blessing to me and to many!’ - Sheena G.

‘I really appreciate how you counsel in gentleness, comfort, and a lot of discernment; it was a humbling experience.’ Katrina S.

Work Experience
Coach/Owner
SafeSpace
Freelance
Jan 2021 - Present
5 yrs 7 mos
Support Group Facilitator Volunteer
EH Phils
Part Time
Mar 2020 - Present
6 yrs 5 mos
...see more
Education
Yale University via Coursera
Other
The Science of Well-Being
2023 - 2023
City College of Manila (Pamantasan ng Lungsod ng Manila)
Master's Degree
Health Administration
2005 - 2008
...see more
Skills
Mindfulness
Mental Health Coaching
Cross-Cultural Communication
Lifestyle & Personal
Conflict Resolution
...see more
Guidance and Expertise Needed

I am a Health and Wellness Coach, and I bring together Science & Inner Healing to help people stuck in trauma achieve mental grit.

I help people recognize childhood trauma, unresolved grief, learned helplessness, and more. Together, we navigate and discover a more excellent way to live life - and live it to the full.

Areas of Guidance Needed

Artificial Intelligence (AI)

AI Ethics
AI Literacy & Training
AI Policy Development
AI Strategy & Adoption
Explainable AI (XAI)
Responsible AI
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