I’m a trauma-informed Executive and Behavioral Health Coach (PCC, iPEC) specializing in somatic and attachment-based coaching for professionals, leaders, and neurodivergent clients. As founder of Vital Rest and Recovery Clinic, I support individuals and organizations navigating workplace stress, leadership challenges, and personal transformation. My approach blends evidence-based methods with nervous system regulation, core energy coaching, and emotional intelligence. I help neurodivergent managers—especially those with ADHD or autism traits—build confidence, communication skills, and sustainable well-being in high-performance environments. Current partnerships include Workplace Peace Institute and BetterMe, where I coach both individuals and teams. My work is values-driven and grounded in the belief that lasting change begins with feeling safe, seen, and empowered.