I support overwhelmed, neurodivergent, and emotionally sensitive people through gentle, non-clinical peer support. My work is grounded in lived experience, trauma-informed care, and a deep belief that healing doesn’t have to be performative. Through Rooted Support Co., I offer 1:1 support calls, body doubling, Voxer-based emotional support, and practical tools for nervous system regulation. I specialize in helping folks who feel “too much,” stuck in shutdown, or burned out by systems that weren’t built for them.