Multi-faceted IIN Integrative Nutrition Health and Wellness Coach, NASM Certified Personal Trainer and AFAA Group Fitness Instructor.

My values support Health, Wellness, Lifestyle Coaching, Holistic Health, Community Outreach, Leadership, Collaboration and Interpersonal Communication. With these fundamental concepts, I find a passion with holistic health and wellness preventative care, particularly in women’s health through AFAA’s Fitness for Two program relating to prenatal and postpartum health as well as AFAA’s Midlife Fitness for Women surrounding menopause. I am also certified through AFAA’s GEAR Indoor Cycling program with fundamental knowledge of virtual online coaching.

In conjunction to health and fitness coaching, I am also an expert level freelance Technical/Print + Pattern/Graphic Designer with 10+ years design experience specializing in high-end luxury retail jewelry, swimwear and home decor manufacturing. I am highly skilled in the Adobe Creative Cloud Suite, B2B/B2C business models, Graphic/Visual Design, Sales and Product Manufacturing, Trend Market Research and Tech Pack/Textile Pattern Design with additional Digital/Print Advertising, Social Media/Email Marketing and E-Commerce experience. My background is an arts and design professional with a Bachelor of Fine Arts(BFA) focused in Graphic Design from the University of Hawai’i at Manoa.